Preventing A Stretch Mark From Happening

Ask any person what bothers them the most about their skin and many of them will say that they do not like their stretch marks. For many people, stretch marks are often associated with pregnant women.

They think that stretch marks only happen to pregnant women. This is not the correct mindset to adopt. In fact, stretch marks can occur in both men and women.

This is the main reason why, if people do not like stretch marks then they better take steps on making sure that they prevent stretch marks from happening to them.

Here are some of the ways that a person can prevent getting stretch marks.

  • Avoid gaining weight fast

Men often get stretch marks if they gain weight fast. For example, if they become fat in just a matter of months, then there is a big chance that their belly will become large.

When this happens their skin may not be able to cope with the growing belly to the point that stretch marks will form. This also holds true for other parts of the body that get fat fast.

This is the main reason why people should always watch what they eat in order to make sure that they are able to control their weight and avoid having to deal with stretch marks.

  • Take a lot of vitamin E to keep the skin elastic and strong

Vitamin E makes a skin elastic and strong. This is the main reason why people should take vitamin E supplements if they want to prevent stretch marks.

If the skin is elastic and strong enough, then connective tissue will not easily break if the skin gets stretched. They can take special vitamin E supplements or take comprehensive supplements that have high vitamin E content. The choice is theirs.

  • Moisturize

Regularly moisturizing the skin also makes it very elastic. Elastic skin is skin that is not susceptible towards stretch marks. There are many ways to moisturize the skin.

There are soaps, lotions as well as special oils that can make the skin elastic enough that stretch marks are prevented.

  • Use special creams or lotions

stretch mark creamsSpecial creams and lotions that are designed for stretch marks have a two fold purpose. Firstly, it can be used to prevent getting stretch marks and they also are ideal for treating stretch marks.

Many pregnant women swear by specialty creams like Shea butter in terms of preventing stretch marks. The great thing about creams and lotions like these is the fact that they are readily available.

People can easily include these to the products that they regularly use on a daily basis. These creams are not expensive so they are readily accessible for everyone.

If people are really serious about avoiding stretch marks, they they should consult with a dermatologist.

These people are the best source for an ideal stretch mark treatment that they can actually use to avoid getting stretch marks at all costs. A simple visit to the nearest skin clinic is already good enough and people can find a competent dermatologist.

Can Stretch Marks Be Prevented?

Although pregnancy is a source of bliss for many women, it can’t be denied that it comes with a lot of discomforts to a woman.

Among the many disadvantages of pregnancy, one thing that really takes a toll on the appearance of a pregnant woman is stretch marks.

Stretch marks results from the tearing of the dermis especially during the third trimester of the pregnancy. Although it is impossible to get rid of stretch marks, their visibility can be reduced.

The Cause of Stretch Marks

But, why are stretch marks common to pregnant women? Well, stretch marks develop because of the increased production of glucocortocoids, a type of body hormone.

Because of the increased production of glucocorticoids, the dermis of the skin tears up, especially because the elastin and the collagen are torn by the hormone.

However, this overproduction of glucocortioids is not only common to pregnant women; they are common to people who lost or gained weight rapidly, too.

Can Stretch Marks Be Eradicated?

Contrary to what many people think, stretch marks can never be eradicated. The truth of the matter is that even the pricey fractional laser treatment cannot get rid of them.

What this procedure does is to only increase the production of the collagen so that the skin becomes more elastic and firmer.

When the skin becomes more toned and elastic, it creates an optical illusion that the stretch marks are not there. Hence, even if they have not been gotten rid of, it is not easy to notice them.

Common Stretch Mark Remedies

Common Stretch Mark RemediesApart from the fractional laser treatment, it is also common for people who have stretch marks to use stretch mark creams to deal with their unsightly marks. Do these creams or lotions do the trick in eradicating the stretch marks?

If the pricey fractional laser treatment cannot get rid of stretch marks, how much more these creams? However, just like fractional laser treatments, these stretch mark creams can also do the trick in creating an illusion that the stretch marks are not there.

These days, the market is flooded with various stretch mark creams and lotions that promise to help people with stretch marks.

Although these stretch mark creams and lotions have varying ingredients, more often than not, they contain Vitamins A and E, which are known to be good stimulants of collagen production. When the skin produces more collagen, stretch marks become less visible.

How Pregnant Women Can Control the Appearance of Stretch Marks

Since the cause of the formation of stretch marks is hormonal, it means that pregnant women can never really runaway from the formation of these unsightly lines on their skin.

However, they can definitely do something in order to control their formation. One of the best ways that they can do so that the appearance of their stretch marks can be controlled is to apply creams or lotions that contain Vitamins A and E.

And, they shouldn’t just apply them; they have to apply them in a massaging motion so that blood circulation can be improved. When the blood flows freely, the growth of new skin tissues can be promoted. Hence, the skin becomes healthier.